Pumpit.app store.

Turns anxious attachment triggers into a clear pattern.

For anyone who rereads texts, checks a partner's activity.

Learn to catch your binge urge early and make a different choice in the moment.

For adults with binge eating patterns who cannot always access therapy when the urge hits.

Stop replaying the same fight and learn where it actually starts.

For couples who keep landing in the same fight no matter how it starts.

Understand your doomscroll triggers and build healthier phone habits with AI coaching that meets you where you are.

For anyone who has tried app blockers but keeps ending up back in the same scroll loop.

Find the trigger behind your stress eating.

For women who stress-eat, have dieted before, and want steadier control.

Exam anxiety blocks access to what you already know, and generic calming advice does not fix it.

For students ages 16 to 28 who blank, panic, or avoid exams and need practical tools that match their specific anxiety pattern.

Learn your exact IBS triggers and get a daily coaching plan built around your pattern.

For adults with IBS who are tired of guessing which foods and stress patterns trigger their flares.

Names the exact imposter pattern behind your self-doubt, then coaches you past it.

For high achievers who feel like frauds despite real, visible results.

Stop freezing, overthinking, and panic-waiting through your job search.

For active job seekers who avoid applications, obsess over comparisons.

Turn layoff shock into a clear recovery type and a job search that actually moves.

For recently laid off professionals stuck between grief and the next application.

Learn your stress response pattern and practice the regulation skill that fits it.

For people whose reactions to stress feel automatic and hard to name.

New managers get promoted with zero leadership training and learn through costly trial and error.

For newly promoted managers in their first 18 months who feel stuck between doing and leading.

Identify the specific overthinking loop running your mind and start sessions that actually target it.

For adults who lie awake replaying conversations, catastrophizing, or struggling to make decisions.

Stop over-giving and start setting boundaries that actually stick.

For women who agree to things they do not want to do and feel guilty saying no.

Stop counting cigarettes and start understanding why you smoke

For smokers who have tried to quit but keep hitting the same wall

Turns repeated dating rejection from a reason to quit into a named pattern you can coach.

For single adults who quietly stopped dating after ghosting, rejection, or one breakup too many.

Notice the reactions that keep taking over, then practice a more honest response.

For people who overthink texts, compare themselves, shut down, or say yes while feeling resentful.

Learn to break the anxious clock-watching and bedtime dread that keep you wired instead of asleep.

For anyone who lies awake calculating hours left, tried sleep hygiene tips, and still can't switch off.

Rebuild calmer sleep timing and steadier nights.

For tired, wired sleepers who want a practical plan instead of more sleep.

Stop freezing, overthinking, and replaying conversations with AI coaching that meets you where you get stuck.

For adults whose social anxiety shows up in everyday conversations, not just big moments.